| January 2024 |
| Tue 30: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
56.17g |
|
142.73g |
|
-
|
-
|
| Mon 29: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
46.56g |
|
145.26g |
|
-
|
-
|
| Thu 25: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
83.63g |
|
79.03g |
|
-
|
-
|
| Wed 24: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
104.62g |
|
95.88g |
|
-
|
-
|
| Tue 23: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
78.46g |
|
227.38g |
|
-
|
-
|
| Mon 22: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
61.10g |
|
153.20g |
|
-
|
-
|
| Sun 21: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
59.52g |
|
97.19g |
|
-
|
-
|
| Sat 20: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
65.72g |
|
104.12g |
|
-
|
-
|
| Fri 19: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
90.62g |
|
205.54g |
|
-
|
-
|
| Thu 18: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
95.01g |
|
131.18g |
|
-
|
-
|
| Wed 17: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
83.81g |
|
85.18g |
|
-
|
-
|
| Tue 16: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
87.56g |
|
150.91g |
|
-
|
-
|
| Mon 15: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
56.75g |
|
125.73g |
|
-
|
-
|
| Sun 14: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
96.58g |
|
145.41g |
|
-
|
-
|
| Sat 13: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
80.72g |
|
118.68g |
|
-
|
-
|
| Fri 12: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
118.71g |
|
104.21g |
|
-
|
-
|
| Thu 11: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
105.90g |
|
96.11g |
|
-
|
-
|
| Wed 10: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
73.96g |
|
117.01g |
|
-
|
-
|
| Tue 9: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
92.71g |
|
125.75g |
|
-
|
-
|
| Mon 8: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
89.87g |
|
91.73g |
|
-
|
-
|
