| July 2018 |
| Thu 5: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
61.92g |
|
50.39g |
|
-
|
-
|
| Sun 1: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
85.45g |
|
82.57g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
38.69g |
|
36.93g |
|
-
|
-
|
| Thu 28: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
14.95g |
|
120.24g |
|
-
|
-
|
| Wed 27: |
1567 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
102.10g |
|
186.00g |
|
-
|
-
|
| Tue 26: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
50.87g |
|
206.25g |
|
-
|
-
|
| Mon 25: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
72.90g |
|
238.87g |
|
-
|
-
|
| Sun 24: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
66.40g |
|
184.84g |
|
-
|
-
|
| Sat 23: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
27.43g |
|
207.61g |
|
-
|
-
|
| Fri 15: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
15.73g |
|
37.03g |
|
-
|
-
|
| Thu 14: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
50.01g |
|
176.48g |
|
-
|
-
|
| Wed 13: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
24.61g |
|
91.30g |
|
-
|
-
|
| Tue 12: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
39.72g |
|
241.99g |
|
1794*
|
 51
|
| Mon 11: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
67.76g |
|
98.21g |
|
-
|
-
|
| Sat 9: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
52.61g |
|
52.84g |
|
-
|
-
|
| Fri 8: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
32.19g |
|
24.02g |
|
-
|
-
|
| Thu 7: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
58.08g |
|
124.33g |
|
-
|
-
|
| Wed 6: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
48.76g |
|
209.77g |
|
1794*
|
236
|
| Tue 5: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
57.82g |
|
93.62g |
|
1794*
|
788
|
