| July 2024 |
| Fri 12: |
818 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
34.75g |
|
69.00g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
19.00g |
|
0.00g |
|
-
|
-
|
| Sun 30: |
388 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
27.12g |
|
1.86g |
|
-
|
-
|
| Thu 27: |
1917 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.05g |
|
131.21g |
|
133.11g |
|
-
|
-
|
| Mon 24: |
1441 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
98.35g |
|
118.22g |
|
-
|
-
|
| Thu 20: |
2202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
119.72g |
|
141.45g |
|
152.91g |
|
-
|
-
|
| Sun 16: |
992 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
65.46g |
|
44.36g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
624 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
38.88g |
|
49.50g |
|
-
|
-
|
| Mon 29: |
449 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
23.78g |
|
34.19g |
|
-
|
-
|
| Sun 28: |
494 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
17.09g |
|
50.66g |
|
-
|
-
|
| Sat 27: |
1876 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
128.29g |
|
176.38g |
|
-
|
-
|
| Wed 24: |
399 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
28.64g |
|
47.21g |
|
-
|
-
|
| Tue 23: |
1628 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
51.60g |
|
186.20g |
|
-
|
-
|
| Thu 18: |
749 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
30.35g |
|
82.98g |
|
-
|
-
|
| Wed 17: |
1835 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
105.56g |
|
162.88g |
|
-
|
-
|
| Tue 16: |
1668 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
115.76g |
|
141.20g |
|
-
|
-
|
| Mon 15: |
1451 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
79.48g |
|
115.74g |
|
-
|
-
|
| Sat 13: |
1958 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
101.21g |
|
180.15g |
|
-
|
-
|
| Thu 11: |
1031 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
62.05g |
|
86.13g |
|
-
|
-
|
| Wed 10: |
1739 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
94.27g |
|
154.04g |
|
-
|
-
|
