| July 2024 |
| Sat 6: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
12.10g |
|
23.05g |
|
-
|
-
|
| Fri 5: |
1566 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
71.28g |
|
197.62g |
|
-
|
-
|
| Thu 4: |
1364 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
67.69g |
|
163.98g |
|
-
|
-
|
| Wed 3: |
1524 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
43.63g |
|
228.89g |
|
-
|
-
|
| Tue 2: |
1255 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
63.53g |
|
125.89g |
|
-
|
-
|
| Mon 1: |
1224 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
63.36g |
|
133.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1572 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
103.23g |
|
136.80g |
|
-
|
-
|
| Sat 29: |
1686 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
66.35g |
|
181.76g |
|
-
|
-
|
| Fri 28: |
1488 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
64.47g |
|
169.13g |
|
-
|
-
|
| Sat 15: |
770 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
26.25g |
|
94.27g |
|
-
|
-
|
| Fri 14: |
1515 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
56.53g |
|
223.28g |
|
-
|
-
|
| Thu 13: |
1596 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
75.25g |
|
203.27g |
|
-
|
-
|
| Wed 12: |
1511 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
47.48g |
|
176.54g |
|
-
|
-
|
| Tue 11: |
1590 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
78.48g |
|
211.55g |
|
-
|
-
|
| Mon 10: |
1719 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
89.36g |
|
209.63g |
|
-
|
-
|
| Sun 9: |
1797 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
82.74g |
|
185.70g |
|
-
|
-
|
| Sat 8: |
1494 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
44.56g |
|
171.55g |
|
-
|
-
|
| Fri 7: |
1892 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
73.14g |
|
267.00g |
|
-
|
-
|
| Thu 6: |
1821 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
63.93g |
|
219.66g |
|
-
|
-
|
| Wed 5: |
1672 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
54.93g |
|
241.95g |
|
-
|
-
|
