| December 2023 |
| Tue 26: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
13.15g |
|
49.33g |
|
-
|
-
|
| Fri 8: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
43.90g |
|
95.23g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
1672 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
95.92g |
|
251.84g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
252 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
44.00g |
|
-
|
-
|
| Wed 23: |
1763 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
127.24g |
|
176.98g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
61.50g |
|
135.40g |
|
-
|
-
|
| Wed 19: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
113.78g |
|
228.00g |
|
-
|
-
|
| Thu 13: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
42.03g |
|
180.30g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
73.78g |
|
149.91g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
57.16g |
|
109.45g |
|
-
|
-
|
| Tue 7: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
107.38g |
|
194.05g |
|
-
|
-
|
| Wed 1: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
21.20g |
|
91.40g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
36.10g |
|
192.81g |
|
-
|
-
|
| Tue 10: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
55.12g |
|
201.67g |
|
-
|
-
|
| Mon 9: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
64.64g |
|
220.63g |
|
-
|
-
|
| Sun 1: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
32.94g |
|
107.40g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
66.48g |
|
129.40g |
|
-
|
-
|
| Thu 29: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
110.20g |
|
249.33g |
|
-
|
-
|
| Wed 28: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
15.14g |
|
75.16g |
|
-
|
-
|
| Tue 27: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
83.27g |
|
195.70g |
|
-
|
-
|
