| June 2018 |
| Wed 13: |
372 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
13.15g |
|
46.05g |
|
-
|
-
|
| Tue 12: |
319 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
35.42g |
|
4.81g |
|
-
|
-
|
| Mon 11: |
389 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
16.00g |
|
59.00g |
|
-
|
-
|
| Sun 10: |
452 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
18.12g |
|
71.43g |
|
-
|
-
|
| Sat 9: |
783 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
68.07g |
|
94.15g |
|
-
|
-
|
| Fri 8: |
967 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
44.06g |
|
101.25g |
|
-
|
-
|
| Thu 7: |
678 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
57.08g |
|
68.35g |
|
-
|
-
|
| Wed 6: |
805 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
76.70g |
|
106.17g |
|
-
|
-
|
| Tue 5: |
844 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
75.16g |
|
112.01g |
|
-
|
-
|
| Mon 4: |
406 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
53.93g |
|
31.40g |
|
4857*
|
 4451
|
