| February 2024 |
| Thu 22: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
25.28g |
|
22.59g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
22.00g |
|
60.00g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
20.00g |
|
6.00g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
28.00g |
|
10.00g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1393 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
73.93g |
|
60.37g |
|
-
|
-
|
| Mon 22: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
91.78g |
|
45.59g |
|
-
|
-
|
| Sun 21: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
36.34g |
|
31.37g |
|
-
|
-
|
| November 2019 |
| Sat 2: |
896 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
30.13g |
|
17.25g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
381 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
43.12g |
|
11.85g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
0.28g |
|
2.09g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
679 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
60.70g |
|
12.78g |
|
-
|
-
|
| Thu 2: |
830 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
47.02g |
|
15.76g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
13.70g |
|
5.78g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
739 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
43.01g |
|
12.96g |
|
-
|
-
|
| September 2018 |
| Fri 21: |
1533 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
126.01g |
|
71.48g |
|
26.86g |
|
-
|
-
|
| Thu 20: |
1191 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
84.19g |
|
11.35g |
|
-
|
-
|
| Wed 19: |
903 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
38.19g |
|
87.93g |
|
-
|
-
|
| Tue 18: |
1035 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
37.90g |
|
52.10g |
|
-
|
-
|
| Wed 5: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
0.28g |
|
0.00g |
|
-
|
-
|
