| September 2024 |
| Fri 6: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
42.41g |
|
67.12g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.50g |
|
12.23g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
28.69g |
|
46.26g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
1.50g |
|
29.73g |
|
-
|
-
|
| Fri 1: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
16.22g |
|
12.41g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
22.68g |
|
34.85g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
21.15g |
|
61.09g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
10 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.20g |
|
2.30g |
|
-
|
-
|
| Tue 30: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
4.46g |
|
15.67g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
2040 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
108.11g |
|
120.81g |
|
143.86g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
35.78g |
|
176.97g |
|
-
|
-
|
| Tue 14: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
8.09g |
|
45.00g |
|
-
|
-
|
| Sun 12: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
33.97g |
|
73.32g |
|
-
|
-
|
| Sat 11: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
33.44g |
|
192.07g |
|
2822*
|
 1683
|
| January 2022 |
| Fri 21: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.50g |
|
12.23g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
9.53g |
|
-
|
-
|
| Tue 9: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
73.92g |
|
169.52g |
|
-
|
-
|
| Mon 8: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
30.87g |
|
107.82g |
|
2666*
|
1979
|
| Sun 7: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
40.88g |
|
209.36g |
|
2573*
|
1109
|
| Fri 5: |
2064 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
64.26g |
|
303.75g |
|
2883*
|
819
|
