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LazarinoAline's Diet Calendar - September 2024

LazarinoAline's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 1837 Cals		Food: 498 Cals	(Fat: 18.86g, Protein: 47.18g, Carbs: 35.72g)
Monthly Total:	Exercise: 1837 Cals		Food: 995 Cals	(Fat: 37.73g, Protein: 94.37g, Carbs: 71.44g)

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Sunday

1

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2

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3

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768*

1837*

Net -1069

5

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7

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8

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9

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10

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13

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227*

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18

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22

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24

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30

October 24 >>

<< August 24

Daily Average Calorie Info

41%

of RDI*

(498 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (34%)

Protein (38%)

*Based on an RDI of 1208 calories (13 May 24)

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