| June 2023 |
| Sat 10: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
45.15g |
|
50.65g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
23.00g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1382 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
63.77g |
|
163.34g |
|
-
|
-
|
| Thu 23: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
5.45g |
|
36.20g |
|
-
|
-
|
| Wed 22: |
1725 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
79.77g |
|
197.54g |
|
-
|
-
|
| Tue 21: |
1296 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
67.94g |
|
123.28g |
|
-
|
-
|
| Fri 17: |
1588 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
51.63g |
|
217.55g |
|
-
|
-
|
| Thu 16: |
916 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
76.90g |
|
74.14g |
|
1907*
|
 991
|
| Wed 15: |
2156 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
54.90g |
|
237.71g |
|
-
|
-
|
| Tue 14: |
1055 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
43.48g |
|
139.25g |
|
1907*
|
852
|
| Sun 12: |
1660 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
65.99g |
|
196.54g |
|
2042*
|
382
|
| Sat 11: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
25.49g |
|
39.66g |
|
-
|
-
|
| Fri 10: |
1622 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
81.19g |
|
181.53g |
|
2020*
|
398
|
| Thu 9: |
1343 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
88.21g |
|
158.72g |
|
2076*
|
733
|
| Wed 8: |
884 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
48.86g |
|
151.27g |
|
-
|
-
|
| Tue 7: |
1004 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
61.80g |
|
154.83g |
|
1946*
|
942
|
| Mon 6: |
1215 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
40.35g |
|
256.37g |
|
1851*
|
636
|
| Sun 5: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
32.70g |
|
2.19g |
|
-
|
-
|
| Sat 4: |
746 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
38.91g |
|
79.65g |
|
-
|
-
|
| Fri 3: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
2.82g |
|
28.48g |
|
-
|
-
|
