| January 2020 |
| Thu 16: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
61.26g |
|
84.61g |
|
-
|
-
|
| Wed 15: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
67.59g |
|
105.04g |
|
-
|
-
|
| Tue 14: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
76.57g |
|
124.70g |
|
-
|
-
|
| Mon 13: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
93.28g |
|
200.05g |
|
-
|
-
|
| Sun 12: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
92.33g |
|
106.80g |
|
-
|
-
|
| Sat 11: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
70.99g |
|
176.21g |
|
-
|
-
|
| Fri 10: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
93.63g |
|
153.44g |
|
-
|
-
|
| Thu 9: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
82.16g |
|
179.42g |
|
-
|
-
|
| Mon 6: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
69.34g |
|
110.77g |
|
-
|
-
|
| Sun 5: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
71.53g |
|
95.50g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
85.01g |
|
83.68g |
|
-
|
-
|
| Wed 19: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
94.82g |
|
147.59g |
|
-
|
-
|
| Tue 18: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
101.14g |
|
91.78g |
|
-
|
-
|
| Mon 17: |
1402 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
92.11g |
|
139.87g |
|
-
|
-
|
| Sun 16: |
1536 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
112.67g |
|
136.11g |
|
-
|
-
|
| Sat 15: |
1526 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
93.82g |
|
189.41g |
|
-
|
-
|
| Mon 3: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
18.34g |
|
11.97g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
8.59g |
|
65.98g |
|
-
|
-
|
| June 2018 |
| Sun 3: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
84.59g |
|
120.67g |
|
-
|
-
|
