| April 2024 |
| Mon 15: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
20.87g |
|
6.25g |
|
-
|
-
|
| Fri 12: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
79.04g |
|
136.27g |
|
1774*
|
 372
|
| Thu 11: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
91.95g |
|
117.53g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
39.64g |
|
133.80g |
|
-
|
-
|
| Mon 18: |
1845 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
84.22g |
|
243.73g |
|
-
|
-
|
| Fri 1: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
88.24g |
|
42.10g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
93.29g |
|
39.62g |
|
-
|
-
|
| Thu 22: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
80.34g |
|
104.80g |
|
-
|
-
|
| Wed 21: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
98.29g |
|
19.19g |
|
-
|
-
|
| Tue 20: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
105.62g |
|
67.46g |
|
-
|
-
|
| Mon 19: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
113.43g |
|
82.00g |
|
-
|
-
|
| Sun 18: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
79.30g |
|
68.85g |
|
-
|
-
|
| Fri 16: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
63.93g |
|
119.01g |
|
-
|
-
|
| Tue 6: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
93.39g |
|
125.51g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
73.19g |
|
72.92g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
107.66g |
|
86.25g |
|
-
|
-
|
| Sat 23: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
106.49g |
|
66.77g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
87.87g |
|
48.54g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
74.63g |
|
23.00g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
110.42g |
|
132.74g |
|
1545*
|
175
|
