| November 2018 |
| Sun 4: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
1519*
|
 1414
|
| Sat 3: |
-
|
-
|
|
2420*
|
-
|
| Fri 2: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
41.24g |
|
34.87g |
|
2335*
|
1849
|
| Thu 1: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
12.57g |
|
40.81g |
|
2640*
|
2348
|
| October 2018 |
| Wed 31: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
45.87g |
|
61.36g |
|
2682*
|
1853
|
| Tue 30: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
36.00g |
|
102.00g |
|
2566*
|
1596
|
| Mon 29: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
26.00g |
|
60.00g |
|
2540*
|
1870
|
| Sun 28: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.00g |
|
38.00g |
|
2405*
|
2065
|
| Sat 27: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
39.61g |
|
52.72g |
|
2446*
|
1678
|
| Fri 26: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
44.11g |
|
97.87g |
|
2168*
|
1270
|
| Thu 25: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
39.74g |
|
124.05g |
|
2507*
|
1643
|
| Wed 24: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
46.57g |
|
93.04g |
|
2500*
|
1509
|
| Tue 23: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
12.00g |
|
49.00g |
|
2457*
|
1997
|
| Mon 22: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
24.82g |
|
56.94g |
|
2506*
|
1988
|
| Sun 21: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
13.00g |
|
31.00g |
|
2549*
|
2189
|
| Sat 20: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
44.52g |
|
57.02g |
|
2708*
|
2201
|
| Fri 19: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
12.06g |
|
72.95g |
|
2051*
|
1701
|
| Thu 18: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
11.20g |
|
30.40g |
|
2726*
|
2319
|
| Wed 17: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
16.20g |
|
30.40g |
|
2635*
|
2318
|
| Tue 16: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
47.34g |
|
110.00g |
|
2549*
|
1440
|
