| May 2022 |
| Sat 7: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
36.39g |
|
24.97g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
41.08g |
|
20.33g |
|
-
|
-
|
| Wed 22: |
1110 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
31.77g |
|
127.46g |
|
-
|
-
|
| Mon 20: |
1184 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
78.76g |
|
77.21g |
|
-
|
-
|
| Sun 19: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
49.99g |
|
152.59g |
|
-
|
-
|
| Sat 18: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
102.29g |
|
95.33g |
|
-
|
-
|
| Fri 17: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
88.97g |
|
151.30g |
|
-
|
-
|
| Thu 16: |
1689 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
76.68g |
|
174.14g |
|
-
|
-
|
| Wed 15: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
98.09g |
|
143.87g |
|
-
|
-
|
| Tue 14: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
63.25g |
|
167.49g |
|
-
|
-
|
| Mon 13: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
139.08g |
|
117.79g |
|
-
|
-
|
| Thu 9: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
32.21g |
|
54.15g |
|
-
|
-
|
| Wed 8: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
34.54g |
|
46.94g |
|
-
|
-
|
| Tue 7: |
889 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
35.91g |
|
75.26g |
|
-
|
-
|
| Mon 6: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
46.25g |
|
60.86g |
|
-
|
-
|
| Fri 3: |
622 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
36.87g |
|
18.46g |
|
-
|
-
|
| Thu 2: |
561 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
23.44g |
|
53.84g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
13.51g |
|
22.59g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
622 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
29.76g |
|
63.12g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
18.06g |
|
16.19g |
|
-
|
-
|
