homeslice702's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2010
Fri 15: 1238 * -
Fat:
 
Prot:
 
Carbs:
37.06g
 
42.26g
 
196.24g
2277*  1039
Thu 14: 1194 * -
Fat:
 
Prot:
 
Carbs:
36.04g
 
36.85g
 
191.91g
1779*  585
Wed 13: 1268 * -
Fat:
 
Prot:
 
Carbs:
30.64g
 
44.42g
 
222.56g
2495*  1227
Thu 7: 690 * -
Fat:
 
Prot:
 
Carbs:
24.68g
 
25.25g
 
104.13g
- -
Wed 6: 1382 * -
Fat:
 
Prot:
 
Carbs:
55.43g
 
38.12g
 
193.26g
2423*  1041
Tue 5: 1519 * -
Fat:
 
Prot:
 
Carbs:
35.22g
 
62.86g
 
247.77g
2289*  770
Mon 4: 1393 * -
Fat:
 
Prot:
 
Carbs:
35.84g
 
57.22g
 
221.68g
2403*  1010
Sun 3: 1395 * -
Fat:
 
Prot:
 
Carbs:
35.19g
 
78.12g
 
199.10g
2354*  959
Sat 2: 1687 * -
Fat:
 
Prot:
 
Carbs:
45.37g
 
41.33g
 
234.11g
2619*  932
Fri 1: 1018 * -
Fat:
 
Prot:
 
Carbs:
36.34g
 
30.91g
 
144.83g
2449*  1431
September 2010
Thu 30: 1362 * -
Fat:
 
Prot:
 
Carbs:
44.12g
 
52.05g
 
208.97g
1779*  417
Wed 29: 1569 * -
Fat:
 
Prot:
 
Carbs:
51.71g
 
42.15g
 
246.73g
2317*  748
Tue 28: 1470 * -
Fat:
 
Prot:
 
Carbs:
54.89g
 
46.63g
 
207.08g
1922*  452
Mon 27: 1478 * -
Fat:
 
Prot:
 
Carbs:
51.01g
 
77.52g
 
179.82g
2417*  939
Sun 26: 1007 * -
Fat:
 
Prot:
 
Carbs:
50.13g
 
41.28g
 
103.04g
2067*  1060
Sat 25: 1155 * -
Fat:
 
Prot:
 
Carbs:
38.99g
 
33.19g
 
168.50g
2530*  1375
Fri 24: 1446 * -
Fat:
 
Prot:
 
Carbs:
53.35g
 
58.61g
 
186.79g
2299*  853
Thu 23: 1175 * -
Fat:
 
Prot:
 
Carbs:
26.03g
 
34.67g
 
215.32g
1779*  604
Wed 22: 1612 * -
Fat:
 
Prot:
 
Carbs:
38.33g
 
43.80g
 
264.97g
2405*  793
Tue 21: 1529 * -
Fat:
 
Prot:
 
Carbs:
44.81g
 
58.85g
 
230.02g
2454*  925
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