| December 2019 |
| Fri 20: |
1754 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
76.10g |
|
188.13g |
|
-
|
-
|
| Thu 19: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
71.93g |
|
210.22g |
|
-
|
-
|
| Wed 18: |
1464 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
115.62g |
|
90.35g |
|
-
|
-
|
| Tue 17: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
1.19g |
|
23.97g |
|
-
|
-
|
| Mon 16: |
1599 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
60.80g |
|
203.62g |
|
-
|
-
|
| Sun 15: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
75.00g |
|
102.11g |
|
-
|
-
|
| Sat 14: |
1703 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
69.05g |
|
110.88g |
|
-
|
-
|
| Fri 13: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
74.88g |
|
108.68g |
|
-
|
-
|
| Thu 12: |
1489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
68.96g |
|
156.83g |
|
-
|
-
|
| Wed 11: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
69.01g |
|
147.88g |
|
-
|
-
|
| Tue 10: |
1435 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
122.77g |
|
161.95g |
|
-
|
-
|
| Mon 9: |
1838 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
112.86g |
|
248.41g |
|
-
|
-
|
| Sat 7: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
87.62g |
|
90.13g |
|
-
|
-
|
| Fri 6: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
99.39g |
|
91.17g |
|
-
|
-
|
| Thu 5: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
61.73g |
|
124.47g |
|
-
|
-
|
| Wed 4: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
80.85g |
|
156.78g |
|
-
|
-
|
| Tue 3: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
113.38g |
|
109.52g |
|
-
|
-
|
| Mon 2: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
79.34g |
|
145.38g |
|
-
|
-
|
| Sun 1: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
40.06g |
|
209.02g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
53.98g |
|
57.77g |
|
-
|
-
|
