| June 2024 |
| Tue 25: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
53.96g |
|
25.98g |
|
2326*
|
 1848
|
| May 2024 |
| Thu 16: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
113.74g |
|
142.15g |
|
361*
|
 1138
|
| October 2023 |
| Mon 30: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
66.55g |
|
2.54g |
|
-
|
-
|
| Sun 1: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
68.20g |
|
55.56g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.21g |
|
7.64g |
|
-
|
-
|
| Mon 18: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
24.44g |
|
13.75g |
|
-
|
-
|
| Sun 10: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
24.05g |
|
30.76g |
|
-
|
-
|
| Sun 3: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
23.11g |
|
50.09g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
-
|
-
|
|
448*
|
-
|
| Fri 12: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
55.85g |
|
73.40g |
|
361*
|
433
|
| Thu 11: |
-
|
-
|
|
308*
|
-
|
| April 2023 |
| Thu 27: |
-
|
-
|
|
300*
|
-
|
| Wed 26: |
-
|
-
|
|
416*
|
-
|
| Tue 25: |
-
|
-
|
|
279*
|
-
|
| Wed 19: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
47.50g |
|
87.97g |
|
416*
|
428
|
| Tue 4: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
16.46g |
|
10.98g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
20.09g |
|
28.97g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.05g |
|
8.42g |
|
-
|
-
|
| Wed 22: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
16.00g |
|
27.30g |
|
-
|
-
|
| Mon 6: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
13.72g |
|
6.52g |
|
434*
|
273
|
| January 2023 |
| Wed 18: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
30.93g |
|
59.77g |
|
274*
|
201
|
| February 2022 |
| Tue 22: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
46.90g |
|
63.54g |
|
342*
|
347
|
| March 2021 |
| Wed 10: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
1.61g |
|
10.59g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
74.77g |
|
50.39g |
|
226*
|
440
|
| Sat 3: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
20.43g |
|
17.15g |
|
823*
|
517
|
