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zhurravleva0702
Diet Calendar
September 2024

zhurravleva0702's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 2216 Cals (Fat: 85.93g, Protein: 162.76g, Carbs: 187.85g)
Monthly Total: Exercise: 0 Cals   Food: 13297 Cals (Fat: 515.59g, Protein: 976.54g, Carbs: 1127.08g)

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Daily Average Calorie Info

117%
of RDI*
(2216 cal)
117% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (36%)
 
Protein (30%)
*Based on an RDI of 1900 calories (01 Aug 22)
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