| November 2018 |
| Wed 7: |
371 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
14.64g |
|
56.30g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
133 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
1.78g |
|
16.09g |
|
-
|
-
|
| Sun 21: |
228 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
5.38g |
|
36.49g |
|
1075*
|
 847
|
| Sat 20: |
344 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
13.30g |
|
45.27g |
|
-
|
-
|
| Wed 17: |
270 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
10.29g |
|
28.33g |
|
-
|
-
|
| Tue 16: |
139 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
2.14g |
|
16.91g |
|
-
|
-
|
| Mon 15: |
594 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
18.74g |
|
114.82g |
|
-
|
-
|
| Sun 14: |
226 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
8.36g |
|
28.35g |
|
-
|
-
|
| Sat 13: |
5 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
1.25g |
|
-
|
-
|
| Fri 12: |
614 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
24.92g |
|
77.17g |
|
-
|
-
|
| Thu 11: |
444 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
15.97g |
|
62.13g |
|
940*
|
496
|
| Wed 10: |
290 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
10.44g |
|
26.20g |
|
-
|
-
|
| Thu 4: |
128 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
11.67g |
|
16.00g |
|
-
|
-
|
| Tue 2: |
76 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
1.00g |
|
11.34g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
95 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
2.29g |
|
13.02g |
|
-
|
-
|
| Tue 25: |
121 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
5.83g |
|
13.86g |
|
-
|
-
|
| Mon 10: |
233 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
10.04g |
|
42.20g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
240 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
9.80g |
|
45.69g |
|
-
|
-
|
