| February 2020 |
| Mon 17: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
17.58g |
|
78.27g |
|
-
|
-
|
| June 2019 |
| Sat 1: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
28.38g |
|
65.53g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
21.01g |
|
29.97g |
|
-
|
-
|
| Fri 24: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
51.38g |
|
-
|
-
|
| Thu 23: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
1.43g |
|
73.94g |
|
-
|
-
|
| Wed 22: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
25.00g |
|
90.00g |
|
-
|
-
|
| Tue 21: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
48.00g |
|
-
|
-
|
| Mon 20: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
26.07g |
|
125.92g |
|
2480*
|
 1603
|
| Wed 15: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
36.81g |
|
-
|
-
|
| Tue 14: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
31.96g |
|
55.47g |
|
2480*
|
1969
|
| Mon 13: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
4.23g |
|
39.81g |
|
-
|
-
|
| Sun 12: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
42.35g |
|
61.31g |
|
-
|
-
|
| Fri 10: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
57.62g |
|
50.45g |
|
-
|
-
|
| Thu 9: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
20.08g |
|
65.81g |
|
-
|
-
|
| Wed 8: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
23.40g |
|
96.22g |
|
-
|
-
|
| Tue 7: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
24.54g |
|
120.83g |
|
-
|
-
|
| Mon 6: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
11.08g |
|
37.81g |
|
2488*
|
2184
|
| Sun 5: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
12.84g |
|
60.47g |
|
-
|
-
|
| Fri 3: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
38.10g |
|
48.58g |
|
-
|
-
|
| Thu 2: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
24.85g |
|
53.22g |
|
-
|
-
|
