marusiaklimova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Fri 26: 356 * 30%
Fat:
 
Prot:
 
Carbs:
16.96g
 
29.61g
 
20.12g
- -
Thu 25: 1878 * 156%
Fat:
 
Prot:
 
Carbs:
110.11g
 
91.09g
 
140.69g
- -
Wed 24: 1062 * 88%
Fat:
 
Prot:
 
Carbs:
25.11g
 
38.34g
 
186.02g
1021*  41
Tue 23: 712 * 59%
Fat:
 
Prot:
 
Carbs:
44.81g
 
61.62g
 
14.00g
- -
Mon 22: 1179 * 98%
Fat:
 
Prot:
 
Carbs:
52.64g
 
67.06g
 
110.26g
510*  669
Sun 21: 1461 * 122%
Fat:
 
Prot:
 
Carbs:
62.62g
 
92.33g
 
133.69g
680*  781
Sat 20: 1137 * 95%
Fat:
 
Prot:
 
Carbs:
49.94g
 
88.42g
 
79.11g
- -
Fri 19: 1381 * 115%
Fat:
 
Prot:
 
Carbs:
65.11g
 
98.58g
 
95.33g
- -
Thu 18: 1892 * 158%
Fat:
 
Prot:
 
Carbs:
81.46g
 
106.36g
 
188.76g
298*  1594
Tue 16: 1035 * 86%
Fat:
 
Prot:
 
Carbs:
52.90g
 
73.48g
 
73.80g
- -
July 2019
Sat 20: 1385 * 115%
Fat:
 
Prot:
 
Carbs:
95.32g
 
63.78g
 
67.42g
- -
Fri 19: 1018 * 85%
Fat:
 
Prot:
 
Carbs:
42.70g
 
48.40g
 
108.75g
- -
January 2019
Thu 10: 1432 * 119%
Fat:
 
Prot:
 
Carbs:
62.14g
 
43.61g
 
179.41g
- -
Wed 9: 1181 * 98%
Fat:
 
Prot:
 
Carbs:
50.69g
 
33.18g
 
153.12g
- -
August 2018
Wed 22: 215 * 14%
Fat:
 
Prot:
 
Carbs:
0.65g
 
5.08g
 
45.46g
- -
Tue 14: 273 * 18%
Fat:
 
Prot:
 
Carbs:
6.80g
 
8.03g
 
48.68g
- -
Mon 13: 1175 * 78%
Fat:
 
Prot:
 
Carbs:
68.99g
 
66.95g
 
73.37g
- -
Thu 9: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
109.70g
 
35.91g
 
106.01g
- -
Wed 8: 1472 * 98%
Fat:
 
Prot:
 
Carbs:
84.70g
 
59.16g
 
126.73g
- -
Tue 7: 1682 * 112%
Fat:
 
Prot:
 
Carbs:
91.35g
 
123.97g
 
89.05g
567*  1115
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