kirabekker16's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1638 Cals (Fat: 56.75g, Protein: 87.72g, Carbs: 196.66g)
Monthly Total: Exercise: 0 Cals   Food: 26204 Cals (Fat: 907.94g, Protein: 1403.50g, Carbs: 3146.56g)

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30            

Daily Average Calorie Info

121%
of RDI*
(1638 cal)
121% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 1350 calories (17 Jul 24)
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