| February 2023 |
| Thu 9: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
67.34g |
|
152.96g |
|
-
|
-
|
| Wed 8: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
67.76g |
|
84.40g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
77.31g |
|
44.90g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
37.02g |
|
85.85g |
|
-
|
-
|
| Wed 2: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
36.24g |
|
82.13g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
37.90g |
|
108.35g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
43.49g |
|
60.26g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
18.88g |
|
27.42g |
|
-
|
-
|
| Sun 27: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
33.67g |
|
83.65g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
12.23g |
|
7.79g |
|
-
|
-
|
| Thu 27: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
23.23g |
|
7.73g |
|
-
|
-
|
| Tue 25: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
16.20g |
|
34.36g |
|
-
|
-
|
| Tue 18: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
25.28g |
|
43.04g |
|
-
|
-
|
| Sun 16: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
23.30g |
|
17.25g |
|
-
|
-
|
| Fri 14: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
10.15g |
|
23.24g |
|
-
|
-
|
| Wed 12: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
55.44g |
|
73.21g |
|
-
|
-
|
| Mon 10: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
20.61g |
|
29.03g |
|
-
|
-
|
| Sat 8: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
88.40g |
|
158.55g |
|
-
|
-
|
| Fri 7: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
12.86g |
|
29.41g |
|
-
|
-
|
| Thu 6: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
61.88g |
|
58.41g |
|
-
|
-
|
