| July 2018 |
| Sat 7: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
47.46g |
|
63.94g |
|
-
|
-
|
| Fri 6: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
111.31g |
|
69.41g |
|
1578*
|
 433
|
| Thu 5: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
121.12g |
|
108.66g |
|
1909*
|
396
|
| Wed 4: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
64.94g |
|
36.23g |
|
-
|
-
|
| Tue 3: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
96.77g |
|
35.83g |
|
1861*
|
837
|
| Mon 2: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
98.12g |
|
31.69g |
|
-
|
-
|
| Sun 1: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
89.01g |
|
67.18g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
120.38g |
|
49.76g |
|
1753*
|
674
|
| Fri 29: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
114.86g |
|
20.57g |
|
-
|
-
|
| Thu 28: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
117.61g |
|
81.29g |
|
1828*
|
513
|
| Wed 27: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
106.65g |
|
140.91g |
|
1687*
|
247
|
| Tue 26: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
97.42g |
|
57.09g |
|
1909*
|
822
|
| Mon 25: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
84.08g |
|
36.66g |
|
1578*
|
593
|
| Sun 24: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
57.26g |
|
17.66g |
|
1578*
|
1056
|
| Sat 23: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
64.50g |
|
46.82g |
|
1909*
|
1131
|
| Fri 22: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
77.24g |
|
31.01g |
|
1578*
|
694
|
| Thu 21: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
101.83g |
|
48.69g |
|
1909*
|
927
|
| Wed 20: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
55.71g |
|
36.01g |
|
1578*
|
574
|
| Tue 19: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
98.12g |
|
54.24g |
|
1909*
|
887
|
| Mon 18: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
91.26g |
|
70.12g |
|
1578*
|
289
|
