| December 2018 |
| Fri 14: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
47.44g |
|
110.73g |
|
-
|
-
|
| November 2018 |
| Wed 7: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
17.00g |
|
68.00g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
42.00g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
8.64g |
|
24.48g |
|
-
|
-
|
| Wed 5: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
31.20g |
|
136.86g |
|
-
|
-
|
| Tue 4: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
34.00g |
|
126.70g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
183 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
9.96g |
|
33.51g |
|
-
|
-
|
| Wed 22: |
135 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| Sun 19: |
418 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
13.97g |
|
79.83g |
|
-
|
-
|
| Thu 16: |
775 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
55.91g |
|
91.40g |
|
-
|
-
|
| Mon 13: |
373 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
15.03g |
|
47.30g |
|
-
|
-
|
| Sun 12: |
606 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
31.12g |
|
84.10g |
|
1761*
|
 1155
|
| Sat 11: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.91g |
|
45.02g |
|
-
|
-
|
| Wed 30: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
74.80g |
|
106.30g |
|
-
|
-
|
| Tue 29: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
34.41g |
|
74.48g |
|
-
|
-
|
