| August 2018 |
| Wed 29: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.00g |
|
43.00g |
|
1301*
|
 1001
|
| Tue 21: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
10.63g |
|
48.02g |
|
-
|
-
|
| Fri 10: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
45.11g |
|
1.97g |
|
-
|
-
|
| Tue 7: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
1.21g |
|
9.00g |
|
1412*
|
1348
|
| July 2018 |
| Tue 31: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.41g |
|
0.36g |
|
-
|
-
|
| Thu 26: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
16.00g |
|
39.00g |
|
-
|
-
|
| Wed 25: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
41.87g |
|
39.81g |
|
-
|
-
|
| Tue 24: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
34.77g |
|
95.37g |
|
-
|
-
|
| Thu 19: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
10.85g |
|
35.23g |
|
-
|
-
|
| Wed 4: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
25.14g |
|
1.84g |
|
-
|
-
|
| Mon 2: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
14.51g |
|
4.88g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
11.56g |
|
5.24g |
|
-
|
-
|
| Thu 28: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
41.02g |
|
15.44g |
|
-
|
-
|
| Wed 27: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
10.93g |
|
3.66g |
|
-
|
-
|
| Mon 25: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
32.45g |
|
9.41g |
|
-
|
-
|
| Sun 24: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
50.16g |
|
13.43g |
|
-
|
-
|
| Fri 22: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
10.21g |
|
46.00g |
|
-
|
-
|
| Wed 20: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
12.60g |
|
20.02g |
|
-
|
-
|
| Tue 19: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
23.89g |
|
61.04g |
|
1517*
|
1020
|
| Mon 18: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
97.22g |
|
127.87g |
|
1687*
|
288
|
