Ekaevaeka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 502 * 31%
Fat:
 
Prot:
 
Carbs:
30.21g
 
23.83g
 
34.69g
- -
Wed 18: 1021 * 64%
Fat:
 
Prot:
 
Carbs:
42.08g
 
59.95g
 
100.80g
- -
Thu 12: 1199 * 75%
Fat:
 
Prot:
 
Carbs:
64.81g
 
73.82g
 
80.67g
- -
August 2024
Wed 21: 635 * 40%
Fat:
 
Prot:
 
Carbs:
28.18g
 
30.20g
 
69.45g
- -
Mon 19: 507 * 32%
Fat:
 
Prot:
 
Carbs:
30.79g
 
16.00g
 
41.19g
- -
Fri 16: 751 * 47%
Fat:
 
Prot:
 
Carbs:
38.66g
 
45.94g
 
58.49g
- -
Fri 2: 777 * 49%
Fat:
 
Prot:
 
Carbs:
27.52g
 
44.11g
 
88.68g
- -
Thu 1: 315 * 20%
Fat:
 
Prot:
 
Carbs:
16.05g
 
17.25g
 
23.72g
- -
July 2024
Tue 30: 844 * 53%
Fat:
 
Prot:
 
Carbs:
38.22g
 
38.40g
 
85.99g
- -
Mon 29: 1064 * 66%
Fat:
 
Prot:
 
Carbs:
52.18g
 
61.31g
 
86.31g
- -
Fri 26: 958 * 60%
Fat:
 
Prot:
 
Carbs:
42.81g
 
39.33g
 
104.44g
- -
Thu 25: 1222 * 76%
Fat:
 
Prot:
 
Carbs:
60.00g
 
51.71g
 
117.69g
- -
Wed 24: 1869 * 117%
Fat:
 
Prot:
 
Carbs:
107.05g
 
100.74g
 
125.86g
- -
Tue 23: 1442 * 90%
Fat:
 
Prot:
 
Carbs:
83.67g
 
62.89g
 
106.93g
- -
June 2024
Wed 26: 506 * 32%
Fat:
 
Prot:
 
Carbs:
26.18g
 
29.14g
 
38.61g
- -
Mon 24: 1645 * 103%
Fat:
 
Prot:
 
Carbs:
81.69g
 
77.50g
 
151.00g
- -
Wed 19: 1218 * 76%
Fat:
 
Prot:
 
Carbs:
57.33g
 
75.24g
 
100.18g
- -
May 2024
Mon 20: 464 * 29%
Fat:
 
Prot:
 
Carbs:
21.82g
 
20.34g
 
46.48g
- -
March 2024
Mon 25: 793 * 50%
Fat:
 
Prot:
 
Carbs:
38.22g
 
68.72g
 
39.17g
- -
Tue 5: 410 * 26%
Fat:
 
Prot:
 
Carbs:
29.40g
 
8.23g
 
28.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.