| September 2023 |
| Mon 4: |
-
|
-
|
|
2558*
|
-
|
| January 2021 |
| Sat 9: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
9.60g |
|
40.80g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
48.33g |
|
35.85g |
|
-
|
-
|
| Tue 10: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
47.49g |
|
39.49g |
|
-
|
-
|
| Mon 9: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
44.60g |
|
24.27g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
62.04g |
|
2.93g |
|
-
|
-
|
| Wed 26: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
35.58g |
|
126.46g |
|
-
|
-
|
| Tue 25: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
27.35g |
|
39.89g |
|
-
|
-
|
| Thu 20: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
7.88g |
|
64.07g |
|
-
|
-
|
| Wed 19: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
29.52g |
|
36.30g |
|
-
|
-
|
| Tue 18: |
1189
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
32.21g |
|
129.55g |
|
-
|
-
|
| Thu 13: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
9.02g |
|
96.09g |
|
-
|
-
|
| Tue 11: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
9.49g |
|
85.29g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.14g |
|
1.36g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
6.18g |
|
7.39g |
|
-
|
-
|
| Wed 4: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
50.51g |
|
85.49g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
47.00g |
|
-
|
-
|
| Thu 22: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
83.79g |
|
54.06g |
|
-
|
-
|
| Wed 21: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
68.53g |
|
87.81g |
|
-
|
-
|
| Mon 19: |
598
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
48.65g |
|
12.97g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
15.60g |
|
49.00g |
|
-
|
-
|
