| July 2024 |
| Wed 3: |
1980 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
183.45g |
|
206.94g |
|
-
|
-
|
| Tue 2: |
2043 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
188.23g |
|
217.69g |
|
-
|
-
|
| Mon 1: |
2044 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
185.86g |
|
195.95g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2388 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
179.59g |
|
265.23g |
|
-
|
-
|
| Sat 29: |
2109 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
155.51g |
|
248.52g |
|
-
|
-
|
| Fri 28: |
2281 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
187.12g |
|
269.55g |
|
-
|
-
|
| Thu 27: |
1073 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
75.82g |
|
184.87g |
|
-
|
-
|
| Wed 26: |
2062 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
119.82g |
|
285.32g |
|
-
|
-
|
| Tue 25: |
2007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
171.35g |
|
225.41g |
|
-
|
-
|
| Mon 24: |
2142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
181.01g |
|
251.07g |
|
-
|
-
|
| Sun 23: |
2391 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
172.90g |
|
281.06g |
|
-
|
-
|
| Sat 22: |
1902 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
154.38g |
|
213.55g |
|
-
|
-
|
| Fri 21: |
2165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
175.66g |
|
256.64g |
|
-
|
-
|
| Thu 20: |
1881 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
174.99g |
|
197.34g |
|
-
|
-
|
| Wed 19: |
2044 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
207.46g |
|
195.79g |
|
-
|
-
|
| Tue 18: |
1989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
174.28g |
|
238.38g |
|
-
|
-
|
| Mon 17: |
2233 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
181.28g |
|
236.27g |
|
-
|
-
|
| Sun 16: |
1807 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
106.52g |
|
212.86g |
|
-
|
-
|
| Sat 15: |
1867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
145.99g |
|
237.89g |
|
-
|
-
|
| Fri 14: |
2258 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
194.48g |
|
209.28g |
|
-
|
-
|
