| January 2020 |
| Thu 30: |
945 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
100.97g |
|
74.32g |
|
-
|
-
|
| Wed 29: |
817 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
107.53g |
|
36.16g |
|
-
|
-
|
| Tue 28: |
874 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
99.22g |
|
43.31g |
|
-
|
-
|
| Mon 27: |
672 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
89.58g |
|
36.29g |
|
-
|
-
|
| Thu 23: |
920 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
89.64g |
|
70.10g |
|
-
|
-
|
| Wed 22: |
991 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
113.49g |
|
70.87g |
|
-
|
-
|
| Tue 21: |
876 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
88.73g |
|
76.84g |
|
-
|
-
|
| Mon 20: |
930 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
119.88g |
|
55.24g |
|
-
|
-
|
| Sun 19: |
733 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
115.98g |
|
30.53g |
|
-
|
-
|
| Sat 18: |
1097 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
141.36g |
|
43.26g |
|
-
|
-
|
| Fri 17: |
1107 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
182.44g |
|
19.16g |
|
-
|
-
|
| Thu 16: |
1002 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
100.23g |
|
64.67g |
|
-
|
-
|
| Wed 15: |
912 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
109.68g |
|
29.96g |
|
-
|
-
|
| Tue 14: |
836 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
88.77g |
|
56.67g |
|
-
|
-
|
| Mon 13: |
800 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
96.97g |
|
29.55g |
|
-
|
-
|
| Sun 12: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
37.54g |
|
7.70g |
|
-
|
-
|
| Fri 10: |
933 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
71.79g |
|
77.36g |
|
-
|
-
|
| Thu 9: |
827 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
104.83g |
|
47.60g |
|
-
|
-
|
| Wed 8: |
1003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
142.27g |
|
43.06g |
|
-
|
-
|
| Tue 7: |
914 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
72.20g |
|
47.23g |
|
-
|
-
|
