| July 2019 |
| Sun 7: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
77.35g |
|
110.94g |
|
-
|
-
|
| Sat 6: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
58.57g |
|
96.81g |
|
-
|
-
|
| Fri 5: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
29.78g |
|
158.08g |
|
-
|
-
|
| Thu 4: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
85.41g |
|
26.02g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
105.36g |
|
46.18g |
|
-
|
-
|
| Sat 29: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
42.28g |
|
104.43g |
|
-
|
-
|
| Fri 28: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
65.10g |
|
78.44g |
|
-
|
-
|
| Thu 27: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
40.72g |
|
78.01g |
|
-
|
-
|
| Wed 26: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
40.44g |
|
75.36g |
|
-
|
-
|
| Tue 25: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
44.69g |
|
66.32g |
|
-
|
-
|
| Mon 24: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
39.52g |
|
66.06g |
|
1560*
|
 925
|
| Sun 23: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
37.12g |
|
53.78g |
|
-
|
-
|
| Sat 22: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
41.95g |
|
49.73g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
65.40g |
|
163.98g |
|
-
|
-
|
| Wed 20: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
32.87g |
|
61.56g |
|
-
|
-
|
| Mon 11: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
41.20g |
|
55.61g |
|
-
|
-
|
| Fri 8: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
12.51g |
|
-
|
-
|
| Thu 7: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
124.35g |
|
127.07g |
|
-
|
-
|
| Wed 6: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
66.72g |
|
241.36g |
|
-
|
-
|
