| July 2018 |
| Tue 3: |
1894 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
63.08g |
|
237.43g |
|
-
|
-
|
| Mon 2: |
2200 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
126.90g |
|
141.33g |
|
122.60g |
|
-
|
-
|
| Sun 1: |
694 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
25.24g |
|
90.59g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
2686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.22g |
|
93.79g |
|
325.10g |
|
-
|
-
|
| Thu 28: |
1088 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
27.73g |
|
168.48g |
|
-
|
-
|
| Sat 23: |
314 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
7.17g |
|
61.75g |
|
-
|
-
|
| Fri 22: |
1732 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
43.30g |
|
314.50g |
|
-
|
-
|
| Thu 21: |
990 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
79.24g |
|
76.40g |
|
-
|
-
|
| Wed 20: |
2763 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
105.24g |
|
380.71g |
|
2956*
|
 193
|
| Tue 19: |
1000 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
33.05g |
|
163.07g |
|
2061*
|
1061
|
| Mon 18: |
-
|
-
|
|
1795*
|
-
|
| Sun 17: |
173 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
4.26g |
|
36.72g |
|
2027*
|
1854
|
| Sat 16: |
120 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| Wed 13: |
368 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
11.41g |
|
70.24g |
|
-
|
-
|
| Tue 12: |
311 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
25.63g |
|
14.84g |
|
-
|
-
|
| Thu 7: |
579 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
57.36g |
|
33.78g |
|
-
|
-
|
| Tue 5: |
556 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
29.98g |
|
48.95g |
|
-
|
-
|
| Sun 3: |
53 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
2.34g |
|
12.51g |
|
1999*
|
1946
|
| Sat 2: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.75g |
|
4.17g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
583 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
13.17g |
|
89.79g |
|
-
|
-
|
