| June 2022 |
| Thu 30: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.00g |
|
8.00g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
23.00g |
|
14.00g |
|
-
|
-
|
| Tue 26: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
56.00g |
|
12.00g |
|
-
|
-
|
| Sat 23: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
27.00g |
|
18.00g |
|
-
|
-
|
| Thu 21: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
25.00g |
|
70.00g |
|
-
|
-
|
| Wed 20: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
29.00g |
|
49.00g |
|
-
|
-
|
| Wed 13: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
39.00g |
|
58.00g |
|
-
|
-
|
| Fri 1: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
37.64g |
|
102.44g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
32.00g |
|
36.00g |
|
-
|
-
|
| Tue 29: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
19.65g |
|
40.96g |
|
-
|
-
|
| Sat 26: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
2.54g |
|
36.20g |
|
-
|
-
|
| Fri 25: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
34.50g |
|
64.50g |
|
-
|
-
|
| Tue 22: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
39.00g |
|
27.00g |
|
-
|
-
|
| Mon 21: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
59.01g |
|
40.57g |
|
-
|
-
|
| Sat 19: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
16.36g |
|
44.06g |
|
-
|
-
|
| Fri 18: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
17.37g |
|
31.27g |
|
-
|
-
|
| Thu 17: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
31.50g |
|
31.00g |
|
-
|
-
|
| Tue 15: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Mon 14: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
75.30g |
|
36.00g |
|
-
|
-
|
| Sat 12: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
33.00g |
|
-
|
-
|
