| August 2023 |
| Tue 22: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
28.76g |
|
318.04g |
|
-
|
-
|
| Mon 21: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
41.87g |
|
145.18g |
|
-
|
-
|
| Sun 20: |
2907 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
115.99g |
|
75.80g |
|
397.88g |
|
-
|
-
|
| Sat 19: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
40.91g |
|
306.75g |
|
-
|
-
|
| Fri 18: |
2267 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
107.61g |
|
85.33g |
|
233.14g |
|
-
|
-
|
| Thu 17: |
2481 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
113.55g |
|
84.74g |
|
278.73g |
|
-
|
-
|
| Wed 16: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
81.62g |
|
202.76g |
|
-
|
-
|
| Tue 15: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
48.24g |
|
167.40g |
|
-
|
-
|
| Mon 14: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
76.36g |
|
212.18g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
58.73g |
|
188.42g |
|
-
|
-
|
| Mon 6: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
28.03g |
|
223.02g |
|
-
|
-
|
| Sun 5: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
27.76g |
|
148.45g |
|
-
|
-
|
| Sat 4: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
10.72g |
|
194.50g |
|
-
|
-
|
| Fri 3: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
45.80g |
|
154.61g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
21.63g |
|
113.24g |
|
-
|
-
|
| Fri 9: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
23.85g |
|
280.84g |
|
-
|
-
|
| Thu 8: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
67.28g |
|
178.85g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
34.26g |
|
156.02g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
2009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
75.66g |
|
220.00g |
|
-
|
-
|
| Tue 20: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
38.38g |
|
166.70g |
|
-
|
-
|
