| November 2020 |
| Thu 26: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
2.31g |
|
10.71g |
|
-
|
-
|
| Mon 23: |
1511 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
98.11g |
|
108.01g |
|
-
|
-
|
| Sun 22: |
1407 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
68.86g |
|
160.34g |
|
-
|
-
|
| Sat 21: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
49.30g |
|
34.15g |
|
-
|
-
|
| Fri 20: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
51.12g |
|
113.19g |
|
-
|
-
|
| Thu 19: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
33.88g |
|
42.68g |
|
-
|
-
|
| Wed 18: |
3006 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
148.28g |
|
238.20g |
|
177.53g |
|
2551*
|
 455
|
| Tue 17: |
1586 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
86.75g |
|
127.67g |
|
-
|
-
|
| Mon 16: |
3471 *
|
267%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
542.14g |
|
108.28g |
|
2575*
|
896
|
| Sun 15: |
1562 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
74.86g |
|
206.03g |
|
-
|
-
|
| Wed 11: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
68.98g |
|
158.94g |
|
-
|
-
|
| Tue 10: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
68.20g |
|
116.02g |
|
-
|
-
|
| Mon 9: |
1460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
129.89g |
|
106.39g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
14.97g |
|
71.93g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
50.55g |
|
107.39g |
|
-
|
-
|
| Fri 24: |
1948 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
103.22g |
|
118.50g |
|
133.68g |
|
-
|
-
|
| Wed 22: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
12.57g |
|
67.25g |
|
-
|
-
|
| Tue 21: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
25.84g |
|
84.99g |
|
-
|
-
|
| Mon 20: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
25.35g |
|
77.41g |
|
-
|
-
|
| Sun 19: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
70.53g |
|
104.98g |
|
-
|
-
|
