| December 2019 |
| Fri 20: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
66.81g |
|
162.23g |
|
-
|
-
|
| Thu 19: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
50.43g |
|
46.22g |
|
-
|
-
|
| Wed 4: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
15.54g |
|
80.99g |
|
-
|
-
|
| November 2019 |
| Tue 12: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
45.76g |
|
161.60g |
|
-
|
-
|
| Mon 11: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
52.63g |
|
170.35g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
79.05g |
|
122.57g |
|
-
|
-
|
| Tue 29: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
62.03g |
|
186.74g |
|
-
|
-
|
| Mon 28: |
1564 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
50.18g |
|
190.70g |
|
-
|
-
|
| Sat 26: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
28.64g |
|
149.61g |
|
-
|
-
|
| Fri 25: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
72.47g |
|
198.94g |
|
-
|
-
|
| Thu 24: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
87.09g |
|
150.38g |
|
-
|
-
|
| Wed 23: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
67.84g |
|
126.03g |
|
-
|
-
|
| Tue 22: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
50.97g |
|
81.65g |
|
-
|
-
|
| Mon 21: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
38.11g |
|
100.16g |
|
-
|
-
|
| Sun 20: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
38.52g |
|
122.00g |
|
-
|
-
|
| Sat 19: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
62.20g |
|
121.23g |
|
-
|
-
|
| Fri 18: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
65.17g |
|
147.23g |
|
-
|
-
|
| Thu 17: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
40.66g |
|
77.00g |
|
-
|
-
|
| Wed 16: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
60.17g |
|
102.25g |
|
-
|
-
|
| Tue 15: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
38.09g |
|
212.65g |
|
-
|
-
|
