| September 2024 |
| Sun 15: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
55.07g |
|
75.63g |
|
-
|
-
|
| Fri 13: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
81.88g |
|
60.84g |
|
-
|
-
|
| Thu 12: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
84.54g |
|
146.56g |
|
-
|
-
|
| Mon 9: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
87.58g |
|
139.71g |
|
-
|
-
|
| Thu 5: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
83.76g |
|
132.71g |
|
-
|
-
|
| Wed 4: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
64.44g |
|
125.98g |
|
-
|
-
|
| Tue 3: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
48.86g |
|
149.28g |
|
-
|
-
|
| Mon 2: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
36.48g |
|
109.94g |
|
-
|
-
|
| Sun 1: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
89.33g |
|
107.02g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
30.72g |
|
108.37g |
|
-
|
-
|
| Thu 29: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
70.27g |
|
154.25g |
|
-
|
-
|
| Wed 28: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
64.89g |
|
129.80g |
|
-
|
-
|
| Tue 27: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
105.36g |
|
138.78g |
|
-
|
-
|
| Mon 26: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
74.54g |
|
163.00g |
|
-
|
-
|
| Sun 25: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
53.60g |
|
186.02g |
|
-
|
-
|
| Fri 23: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
80.34g |
|
138.91g |
|
-
|
-
|
| Thu 22: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
84.54g |
|
134.77g |
|
-
|
-
|
| Wed 21: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
89.40g |
|
159.15g |
|
-
|
-
|
| Tue 20: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
78.42g |
|
177.97g |
|
-
|
-
|
| Mon 19: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
81.61g |
|
169.06g |
|
-
|
-
|
