| July 2024 |
| Sun 21: |
531 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
16.98g |
|
102.24g |
|
-
|
-
|
| Sat 20: |
1055 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
39.77g |
|
158.44g |
|
-
|
-
|
| Tue 16: |
1083 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
25.24g |
|
134.84g |
|
-
|
-
|
| Sun 14: |
781 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.26g |
|
140.18g |
|
-
|
-
|
| Thu 11: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
4.20g |
|
33.10g |
|
-
|
-
|
| Wed 10: |
202 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
5.60g |
|
32.51g |
|
-
|
-
|
| Tue 9: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
3.47g |
|
47.23g |
|
-
|
-
|
| Sat 6: |
581 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
22.99g |
|
106.10g |
|
-
|
-
|
| Tue 2: |
588 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
11.29g |
|
94.31g |
|
-
|
-
|
| Mon 1: |
617 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
28.74g |
|
77.37g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
786 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
35.28g |
|
92.47g |
|
-
|
-
|
| Sat 29: |
843 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
29.57g |
|
99.50g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
27.61g |
|
116.01g |
|
-
|
-
|
| Tue 26: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
28.74g |
|
130.65g |
|
-
|
-
|
| Mon 25: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
25.66g |
|
154.74g |
|
-
|
-
|
| Sun 24: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
39.59g |
|
104.87g |
|
-
|
-
|
| Fri 15: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
30.73g |
|
125.97g |
|
-
|
-
|
| Thu 14: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
27.23g |
|
121.91g |
|
-
|
-
|
| Wed 13: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
35.69g |
|
140.08g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
12.13g |
|
89.93g |
|
-
|
-
|
