| July 2019 |
| Tue 9: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
111.65g |
|
93.30g |
|
-
|
-
|
| Mon 8: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
75.55g |
|
120.42g |
|
-
|
-
|
| June 2019 |
| Sun 2: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
52.12g |
|
128.77g |
|
2022*
|
 698
|
| May 2019 |
| Fri 31: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
60.27g |
|
151.29g |
|
-
|
-
|
| Thu 30: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
87.44g |
|
214.68g |
|
1934*
|
162
|
| Wed 29: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
59.84g |
|
90.76g |
|
1809*
|
894
|
| Tue 28: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
43.05g |
|
129.21g |
|
-
|
-
|
| Mon 27: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
57.61g |
|
78.79g |
|
-
|
-
|
| Sun 26: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
90.17g |
|
59.58g |
|
2039*
|
1149
|
| Sat 25: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
51.51g |
|
104.98g |
|
1903*
|
767
|
| Fri 24: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
22.41g |
|
96.62g |
|
-
|
-
|
| Thu 23: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
42.28g |
|
150.47g |
|
1917*
|
809
|
| Wed 22: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
55.20g |
|
126.14g |
|
-
|
-
|
| Tue 21: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
68.24g |
|
160.61g |
|
1825*
|
560
|
| Mon 20: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
48.27g |
|
129.54g |
|
1877*
|
877
|
| Sun 19: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
134.08g |
|
88.88g |
|
1889*
|
528
|
| Sat 18: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
61.97g |
|
67.80g |
|
1920*
|
1000
|
| Fri 17: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
58.60g |
|
137.86g |
|
-
|
-
|
| Tue 14: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
59.60g |
|
204.46g |
|
1920*
|
278
|
| Mon 13: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
45.18g |
|
201.57g |
|
-
|
-
|
