| September 2024 |
| Mon 16: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
67.17g |
|
83.04g |
|
-
|
-
|
| Thu 12: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
42.69g |
|
82.34g |
|
-
|
-
|
| Mon 9: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
49.61g |
|
134.80g |
|
-
|
-
|
| Thu 5: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
44.42g |
|
99.03g |
|
-
|
-
|
| Tue 3: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
66.68g |
|
85.11g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
6.18g |
|
34.40g |
|
-
|
-
|
| Tue 27: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
50.45g |
|
127.38g |
|
-
|
-
|
| Mon 26: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
12.01g |
|
63.18g |
|
-
|
-
|
| Fri 23: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
48.91g |
|
203.95g |
|
-
|
-
|
| Thu 22: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
52.87g |
|
108.69g |
|
-
|
-
|
| Wed 21: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
99.93g |
|
154.87g |
|
-
|
-
|
| Tue 20: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
96.13g |
|
140.60g |
|
-
|
-
|
| Mon 19: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
49.92g |
|
99.85g |
|
-
|
-
|
| Wed 14: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
42.63g |
|
41.55g |
|
-
|
-
|
| Tue 13: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
51.99g |
|
49.40g |
|
-
|
-
|
| Mon 12: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
45.71g |
|
117.65g |
|
-
|
-
|
| Thu 8: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
71.90g |
|
111.12g |
|
-
|
-
|
| Wed 7: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
62.50g |
|
85.59g |
|
-
|
-
|
| Tue 6: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
77.89g |
|
145.33g |
|
-
|
-
|
| Mon 5: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
98.39g |
|
91.19g |
|
-
|
-
|
