| January 2019 |
| Tue 15: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
64.35g |
|
44.63g |
|
-
|
-
|
| Mon 14: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
36.54g |
|
77.34g |
|
-
|
-
|
| Fri 11: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
22.33g |
|
10.39g |
|
-
|
-
|
| October 2018 |
| Fri 19: |
1504 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
75.59g |
|
139.25g |
|
-
|
-
|
| Thu 18: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
108.62g |
|
56.96g |
|
-
|
-
|
| Wed 17: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
134.15g |
|
40.24g |
|
-
|
-
|
| Tue 16: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
103.71g |
|
49.10g |
|
-
|
-
|
| Mon 15: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
80.01g |
|
18.98g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.23g |
|
13.75g |
|
-
|
-
|
| Mon 3: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
12.60g |
|
58.51g |
|
-
|
-
|
| Sun 2: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Tue 28: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
69.93g |
|
91.22g |
|
-
|
-
|
| Fri 24: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
51.67g |
|
29.39g |
|
-
|
-
|
| Thu 23: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
96.28g |
|
52.73g |
|
-
|
-
|
| Wed 22: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
18.36g |
|
50.35g |
|
-
|
-
|
| Tue 21: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
54.32g |
|
75.48g |
|
-
|
-
|
| Sat 18: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
12.57g |
|
33.60g |
|
-
|
-
|
| Fri 17: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
99.84g |
|
106.02g |
|
-
|
-
|
| Thu 16: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
108.01g |
|
97.50g |
|
-
|
-
|
