| November 2018 |
| Thu 8: |
524 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
10.73g |
|
70.92g |
|
-
|
-
|
| Wed 7: |
1633 *
|
327%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
75.45g |
|
239.18g |
|
-
|
-
|
| Tue 6: |
527 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
7.74g |
|
81.31g |
|
-
|
-
|
| Mon 5: |
764 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
37.43g |
|
82.35g |
|
-
|
-
|
| Sun 4: |
511 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
26.49g |
|
60.73g |
|
-
|
-
|
| Sat 3: |
559 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
8.97g |
|
62.79g |
|
-
|
-
|
| Fri 2: |
504 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
32.08g |
|
44.25g |
|
-
|
-
|
| Thu 1: |
754 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
23.34g |
|
112.26g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
861 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
52.17g |
|
89.42g |
|
-
|
-
|
| Tue 30: |
588 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
45.20g |
|
44.07g |
|
-
|
-
|
| Thu 25: |
1043 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
44.10g |
|
103.95g |
|
-
|
-
|
| Wed 24: |
479 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
6.97g |
|
99.34g |
|
-
|
-
|
| Tue 23: |
535 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
7.65g |
|
59.40g |
|
-
|
-
|
| Mon 22: |
660 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
20.54g |
|
103.64g |
|
-
|
-
|
| Sun 21: |
518 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
44.06g |
|
33.53g |
|
-
|
-
|
| Sat 20: |
920 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
47.13g |
|
80.46g |
|
-
|
-
|
| Fri 19: |
540 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
19.79g |
|
64.60g |
|
-
|
-
|
| Thu 18: |
751 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
67.98g |
|
55.98g |
|
-
|
-
|
| Wed 17: |
491 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
8.28g |
|
58.07g |
|
-
|
-
|
| Mon 15: |
578 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
46.22g |
|
45.95g |
|
-
|
-
|
