| November 2019 |
| Sat 16: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
1.89g |
|
20.31g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
114.64g |
|
86.86g |
|
1486*
|
 338
|
| February 2019 |
| Sat 16: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
9.60g |
|
34.20g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
36.84g |
|
58.63g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
62.54g |
|
116.20g |
|
-
|
-
|
| Sat 23: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
7.12g |
|
29.38g |
|
-
|
-
|
| Thu 21: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
84.63g |
|
68.99g |
|
-
|
-
|
| Wed 20: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
3.47g |
|
26.56g |
|
-
|
-
|
| Mon 18: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
55.88g |
|
149.58g |
|
2343*
|
1070
|
| Fri 15: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
83.82g |
|
118.23g |
|
-
|
-
|
| Thu 14: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
21.91g |
|
35.46g |
|
-
|
-
|
| Thu 7: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
20.64g |
|
90.24g |
|
-
|
-
|
| Tue 5: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
5.88g |
|
40.28g |
|
-
|
-
|
| Mon 4: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
3.02g |
|
51.38g |
|
-
|
-
|
| Fri 1: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
30.81g |
|
79.17g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
54.92g |
|
53.89g |
|
2035*
|
1297
|
| Wed 30: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
93.96g |
|
93.59g |
|
-
|
-
|
| Mon 28: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
46.90g |
|
149.52g |
|
2271*
|
1293
|
| Fri 25: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
97.08g |
|
173.21g |
|
1578*
|
321
|
| Thu 24: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
80.10g |
|
148.95g |
|
1510*
|
206
|
