| August 2022 |
| Thu 4: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
35.17g |
|
65.01g |
|
-
|
-
|
| Wed 3: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
64.33g |
|
135.31g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
61.54g |
|
103.27g |
|
-
|
-
|
| Tue 26: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
7.65g |
|
2.04g |
|
-
|
-
|
| Sat 23: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
7.12g |
|
40.42g |
|
-
|
-
|
| Wed 6: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
17.70g |
|
75.94g |
|
-
|
-
|
| Tue 5: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
60.32g |
|
194.32g |
|
-
|
-
|
| Mon 4: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
57.60g |
|
139.57g |
|
-
|
-
|
| Sun 3: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
63.31g |
|
155.77g |
|
-
|
-
|
| Sat 2: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
52.39g |
|
209.55g |
|
-
|
-
|
| Fri 1: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
66.20g |
|
192.66g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
10.26g |
|
79.28g |
|
-
|
-
|
| Fri 3: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
4.92g |
|
25.12g |
|
-
|
-
|
| Wed 1: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
61.85g |
|
37.55g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
24.02g |
|
28.91g |
|
-
|
-
|
| Sun 22: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
5.00g |
|
21.80g |
|
-
|
-
|
| Sat 21: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
8.12g |
|
37.39g |
|
-
|
-
|
| Fri 13: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
139.01g |
|
193.05g |
|
-
|
-
|
| Thu 12: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
95.42g |
|
132.57g |
|
-
|
-
|
| Wed 11: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
105.55g |
|
158.50g |
|
-
|
-
|
