| June 2024 |
| Mon 24: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
7.65g |
|
1.35g |
|
-
|
-
|
| Tue 4: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
46.80g |
|
40.29g |
|
-
|
-
|
| Sat 1: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
1.66g |
|
32.84g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
47.63g |
|
47.79g |
|
-
|
-
|
| Tue 16: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
15.30g |
|
9.40g |
|
-
|
-
|
| Sat 13: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
104.33g |
|
19.49g |
|
-
|
-
|
| Thu 11: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
1.56g |
|
33.60g |
|
-
|
-
|
| Thu 4: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
45.00g |
|
8.75g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
29.64g |
|
12.94g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
4.63g |
|
46.80g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
41.28g |
|
42.11g |
|
-
|
-
|
| Wed 22: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
11.20g |
|
17.64g |
|
-
|
-
|
| Wed 15: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
26.68g |
|
55.50g |
|
-
|
-
|
| Sat 4: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
30.69g |
|
106.19g |
|
-
|
-
|
| Fri 3: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
57.52g |
|
32.87g |
|
-
|
-
|
| Thu 2: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
103.45g |
|
109.62g |
|
-
|
-
|
| Wed 1: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
114.41g |
|
93.27g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
76.67g |
|
154.48g |
|
-
|
-
|
| Mon 30: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
92.27g |
|
135.56g |
|
-
|
-
|
| Sat 28: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
23.38g |
|
95.37g |
|
-
|
-
|
