Bardo777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2019
Sun 28: 607 * 38%
Fat:
 
Prot:
 
Carbs:
29.19g
 
37.62g
 
49.64g
- -
July 2018
Tue 31: 371 * 23%
Fat:
 
Prot:
 
Carbs:
20.58g
 
41.55g
 
1.47g
- -
Sun 22: 100 * 6%
Fat:
 
Prot:
 
Carbs:
6.89g
 
7.21g
 
2.41g
- -
June 2018
Tue 19: 458 * 35%
Fat:
 
Prot:
 
Carbs:
17.46g
 
16.31g
 
62.57g
- -
Mon 11: 226 * 17%
Fat:
 
Prot:
 
Carbs:
9.56g
 
21.30g
 
12.69g
- -
Sat 2: 144 * 11%
Fat:
 
Prot:
 
Carbs:
10.26g
 
7.98g
 
5.73g
- -
Fri 1: 659 * 51%
Fat:
 
Prot:
 
Carbs:
23.54g
 
42.28g
 
86.45g
- -
May 2018
Thu 31: 1160 * 89%
Fat:
 
Prot:
 
Carbs:
43.89g
 
45.45g
 
175.34g
- -
Wed 30: 1024 * 79%
Fat:
 
Prot:
 
Carbs:
66.37g
 
49.97g
 
62.11g
- -
Tue 29: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
51.45g
 
101.38g
 
209.22g
- -
Mon 28: 1126 * 66%
Fat:
 
Prot:
 
Carbs:
26.50g
 
57.32g
 
160.96g
- -
Sun 27: 1317 * 77%
Fat:
 
Prot:
 
Carbs:
73.33g
 
85.07g
 
82.44g
- -
Sat 26: 1370 * 81%
Fat:
 
Prot:
 
Carbs:
54.52g
 
61.92g
 
155.04g
1735*  365
Fri 25: 1213 * 71%
Fat:
 
Prot:
 
Carbs:
54.32g
 
61.69g
 
124.56g
1583*  370
Thu 24: 1320 * 78%
Fat:
 
Prot:
 
Carbs:
53.27g
 
46.04g
 
167.79g
- -
Wed 23: 1460 * 86%
Fat:
 
Prot:
 
Carbs:
63.06g
 
79.94g
 
152.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.