| February 2019 |
| Thu 28: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
18.56g |
|
0.47g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
31.51g |
|
24.59g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
19.90g |
|
23.67g |
|
-
|
-
|
| Sat 7: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
19.13g |
|
23.99g |
|
-
|
-
|
| Fri 6: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
19.90g |
|
23.67g |
|
-
|
-
|
| Thu 5: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
32.10g |
|
55.44g |
|
-
|
-
|
| Tue 3: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
30.61g |
|
68.54g |
|
-
|
-
|
| Mon 2: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
34.19g |
|
47.63g |
|
-
|
-
|
| Sun 1: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
41.75g |
|
104.84g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
37.63g |
|
111.73g |
|
-
|
-
|
| Thu 28: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
56.39g |
|
99.38g |
|
-
|
-
|
| Wed 27: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
56.74g |
|
79.65g |
|
-
|
-
|
| Tue 26: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
23.10g |
|
51.97g |
|
-
|
-
|
| Mon 25: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
51.58g |
|
80.42g |
|
-
|
-
|
| Sun 24: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
29.12g |
|
103.57g |
|
-
|
-
|
| Sat 23: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
31.00g |
|
96.79g |
|
-
|
-
|
| Fri 22: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
29.69g |
|
139.53g |
|
-
|
-
|
| Thu 21: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
38.69g |
|
60.41g |
|
-
|
-
|
| Wed 20: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
30.71g |
|
56.05g |
|
-
|
-
|
| Tue 19: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
56.71g |
|
103.54g |
|
-
|
-
|
