| December 2023 |
| Thu 14: |
1256 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
56.21g |
|
153.61g |
|
-
|
-
|
| Wed 13: |
1492 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
68.00g |
|
172.94g |
|
-
|
-
|
| Tue 12: |
1013 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
51.37g |
|
118.31g |
|
-
|
-
|
| Mon 11: |
1541 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
57.76g |
|
182.29g |
|
-
|
-
|
| Sun 10: |
1030 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
39.21g |
|
148.19g |
|
-
|
-
|
| Sat 9: |
1499 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
119.45g |
|
112.44g |
|
-
|
-
|
| Fri 8: |
1684 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
76.37g |
|
256.72g |
|
-
|
-
|
| Thu 7: |
1363 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
78.11g |
|
201.14g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
733 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
24.43g |
|
104.20g |
|
-
|
-
|
| Sun 19: |
761 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
20.00g |
|
105.84g |
|
-
|
-
|
| Sat 18: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
31.35g |
|
63.83g |
|
-
|
-
|
| Fri 17: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
50.13g |
|
128.13g |
|
-
|
-
|
| Thu 16: |
1418 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
67.53g |
|
154.89g |
|
-
|
-
|
| Wed 15: |
1509 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
72.25g |
|
220.40g |
|
-
|
-
|
| Tue 14: |
1234 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
40.55g |
|
136.45g |
|
-
|
-
|
| Mon 13: |
1490 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
43.01g |
|
166.81g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1507 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
31.67g |
|
162.56g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
1559 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
65.64g |
|
157.28g |
|
-
|
-
|
| Sun 11: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
36.76g |
|
123.09g |
|
-
|
-
|
| Sat 10: |
1696 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
48.73g |
|
148.61g |
|
-
|
-
|
