ChatonTrèsFit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 429 * 24%
Fat:
 
Prot:
 
Carbs:
24.92g
 
11.86g
 
43.31g
- -
May 2024
Fri 31: 40 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.00g
 
9.00g
- -
Wed 22: 1549 * 86%
Fat:
 
Prot:
 
Carbs:
60.02g
 
70.64g
 
173.28g
- -
Wed 15: 1690 * 94%
Fat:
 
Prot:
 
Carbs:
83.43g
 
77.48g
 
156.57g
- -
Mon 13: 47 * 3%
Fat:
 
Prot:
 
Carbs:
1.60g
 
3.30g
 
4.80g
- -
September 2023
Mon 25: 385 * 21%
Fat:
 
Prot:
 
Carbs:
16.98g
 
10.15g
 
54.03g
- -
Tue 19: 1528 * 85%
Fat:
 
Prot:
 
Carbs:
27.70g
 
34.87g
 
285.92g
- -
Mon 18: 1632 * 91%
Fat:
 
Prot:
 
Carbs:
38.70g
 
53.55g
 
266.99g
- -
Wed 13: 1059 * 59%
Fat:
 
Prot:
 
Carbs:
36.31g
 
60.61g
 
118.39g
- -
Thu 7: 1634 * 91%
Fat:
 
Prot:
 
Carbs:
74.65g
 
68.83g
 
182.93g
- -
August 2023
Wed 30: 415 * 23%
Fat:
 
Prot:
 
Carbs:
7.41g
 
12.27g
 
86.69g
- -
Mon 28: 1482 * 82%
Fat:
 
Prot:
 
Carbs:
64.19g
 
46.69g
 
187.78g
- -
Thu 24: 1204 * 67%
Fat:
 
Prot:
 
Carbs:
50.61g
 
57.51g
 
121.05g
- -
Wed 23: 1788 * 99%
Fat:
 
Prot:
 
Carbs:
59.47g
 
69.19g
 
257.18g
- -
Tue 22: 1795 * 100%
Fat:
 
Prot:
 
Carbs:
46.16g
 
83.20g
 
262.85g
- -
Sun 20: 343 * 19%
Fat:
 
Prot:
 
Carbs:
8.36g
 
13.24g
 
59.16g
- -
July 2023
Sat 29: 1200 * 67%
Fat:
 
Prot:
 
Carbs:
29.27g
 
48.27g
 
193.50g
- -
May 2023
Sat 13: 494 * 27%
Fat:
 
Prot:
 
Carbs:
0.74g
 
12.00g
 
113.97g
- -
Tue 9: 896 * 50%
Fat:
 
Prot:
 
Carbs:
23.22g
 
25.05g
 
146.36g
- -
Thu 4: 465 * 26%
Fat:
 
Prot:
 
Carbs:
2.50g
 
35.00g
 
60.00g
- -
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