| September 2021 |
| Thu 16: |
2042 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
79.16g |
|
208.70g |
|
1930*
|
 112
|
| Wed 15: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
77.59g |
|
189.61g |
|
2409*
|
 694
|
| Tue 14: |
1902 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
77.62g |
|
217.33g |
|
2294*
|
392
|
| Mon 13: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
61.96g |
|
179.45g |
|
2338*
|
695
|
| Sun 12: |
1909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
64.33g |
|
218.05g |
|
2251*
|
342
|
| Sat 11: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
88.32g |
|
185.92g |
|
2424*
|
651
|
| Fri 10: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
66.26g |
|
186.98g |
|
2328*
|
548
|
| Thu 9: |
2459 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
167.75g |
|
229.69g |
|
2342*
|
117
|
| Wed 8: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
72.72g |
|
158.54g |
|
2200*
|
630
|
| Tue 7: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
79.46g |
|
166.88g |
|
2063*
|
445
|
| Mon 6: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
69.20g |
|
158.76g |
|
2254*
|
638
|
| Sat 4: |
-
|
-
|
|
2415*
|
-
|
| Fri 3: |
2008 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
63.41g |
|
225.67g |
|
2586*
|
578
|
| Thu 2: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
64.98g |
|
149.08g |
|
2101*
|
665
|
| Wed 1: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
67.72g |
|
153.82g |
|
2227*
|
629
|
| August 2021 |
| Tue 31: |
1922 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
72.30g |
|
231.25g |
|
2411*
|
489
|
| Mon 30: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
72.81g |
|
148.47g |
|
2564*
|
974
|
| Sun 29: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
20.18g |
|
68.11g |
|
2185*
|
1630
|
| Sat 28: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.84g |
|
55.77g |
|
164.09g |
|
2047*
|
199
|
| Fri 27: |
2765 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
113.82g |
|
104.17g |
|
258.41g |
|
2336*
|
429
|
